Check out this great video
In this class we use fitness and dance to connect to our sexy feminine essence.
Burlesque Fitness is a great way to get in shape, and tune into your feminine essence, something most of us women forget to do as everyday life and routine take over. Not only will you connect to your inner Goddess at each class, but you will also have an amazing full body workout. In this class we combine aerobics, strength training and conditioning with a sexy burlesque twist! The first 25 minutes of class provides a full body workout. Last 25 minutes we learn a sexy burlesque routine using our chair, high heels, or other class props (high heels are optional.)
For this class you will need water, fitness attire (sneakers) as we do have a 25 minute fitness routine. You will also need to bring your high heels with you for the second part of the class. (High heels are optional) If there is other props needed the instructor will communicate that with you the day of your class.
Burlesque Fitness Chair Dace
Instructor: Rose every 1st and 3rd Monday of the month
Instructor: Jocy Every 2nd and 4th Monday of the month
Latin Burlesque Fitness
purchase 1 class
In our Monthly Membership program you can take unlimited Burlesque Fitness classes (4 times per week) your monthly automatic payments give you access to all 4 classes every week with all 5 of our instructors, you will also get instant access to our private Facebook group for members only, here we post our monthly dance routines. Marisol also teaches you different chair moves and different low impact exercises you can do from the comfort of your own home.
There are no discounts or refunds for not showing up to your scheduled classes, or for not logging in to use our private Facebook group services. You may cancel your membership at anytime by sending us a message with notice of cancellation.