purchase 1 class
Summer Promo ends 9/23/2017, after you purchase come in Monday - Thursday at 8:00PM and pick up your pink 4 class punch card. Your pink class card expires 3 months after purchase. Buy your classes for this Fall before our Summer Promo expires.
In this class we use fitness and dance to connect to our sexy feminine essence.
Burlesque Fitness is a great way to get in shape, and tune into your feminine essence, something most of us women forget to do as everyday life and routine take over. Not only will you connect to your inner Goddess at each class, but you will also have an amazing full body workout. In this class we combine aerobics, strength training and conditioning with a sexy burlesque twist! The first 25 minutes of class provides a full body workout. Last 25 minutes we learn a sexy burlesque routine using our chair, high heels, or other class props (high heels are optional.)
For this class you will need water, fitness attire (sneakers) as we do have a 25 minute fitness routine. You will also need to bring your high heels with you for the second part of the class. (High heels are optional) If there is other props needed the instructor will communicate that with you the day of your class.
Burlesque Fitness Chair Dace
Latin Burlesque Fitness
This summer 2017 We will be launching our Certification Program. Learn how to start your own Burlesque Fitness in your community. Click on the "Become an Instructor" page on menu tab.